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Have Trouble Staying Focused? These 4 Supplements Can Help

Millions of people struggle to stay focused on the daily tasks required of them. Whether it’s a home project or a work obligation, those who have trouble focusing are often left feeling unproductive,...

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Unclutter Your Home to Improve Focus and Clarity

An acupuncturist once told me that I should be sure to clean my home before doing anything that requires mental energy or sharp memory recall. It was the best advice I could have ever received in my...

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5 Tips for Baby Boomers Who Want to Stay Vibrant for Life

Reality check: all of us are aging. From the time we are born, we are going toward death. How does this make you feel? How do you feel about aging in general? As I have discussed before, much of our...

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